Some ladies in the middle age / before menopause start 💊 hormone replacement therapy (HRT, menopausal hormone therapy) themselves to «look better», delay menopause and to prevent / reduce hot flashes, because they heard from relatives or friends that «hormones were helpful». ❌ If you don’t understand, what is it HRT and it's side effects and if you don’t know your body, you should NOT get «hormones» on your own, because «something» that your friend advised / worked for her,